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By: aniayurvedicwellnesscenter | August 20, 2019

Intermittent fasting is the latest rage among at least some sections of fitness aficionados and those that are trying to get a hold over their increasing body weight.

However,the expert opinion remains highly polarised over this issue.

In our opinion,given below is most explanatory article regarding intermittent fasting.It covers most aspects regarding this topic with authority and examples.